Nicola Hogg | Blog

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Protecting your peace of mind

Protecting your peace of mind

Protecting your peace of mind

6 days ago

Finding Relief in Being Heard: The Healing Space of Counselling

Finding Relief in Being Heard: The Healing Space of Counselling

Finding Relief in Being Heard: The Healing Space of Counselling

Jan 17

Beginning the New Year with a Sense of Lightness

Beginning the New Year with a Sense of Lightness

Beginning the New Year with a Sense of Lightness

Jan 5

How do you recharge? How your personality type influences you

How do you recharge? How your personality type influences you

How do you recharge? How your personality type influences you

Nov 26, 2025

Always on Alert? And How to Let It Go

Always on Alert? And How to Let It Go

Always on Alert? And How to Let It Go

Nov 2, 2025

Simple Ways to Stay Well This Winter

Simple Ways to Stay Well This Winter

Simple Ways to Stay Well This Winter

Oct 24, 2025

The Forgotten Beauty of Boredom!

The Forgotten Beauty of Boredom!

The Forgotten Beauty of Boredom!

Oct 6, 2025

Practical Tools for Tough Days

Practical Tools for Tough Days

Practical Tools for Tough Days

Sep 28, 2025

A Season For You

A Season For You

A Season For You

Sep 12, 2025

Is it difficult to choose yourself in relationships?

Is it difficult to choose yourself in relationships?

Is it difficult to choose yourself in relationships?

Aug 16, 2025

Recognising codependency in relationships

Recognising codependency in relationships

Recognising codependency in relationships

Jul 22, 2025

Managing Worry

Managing Worry

Managing Worry

Jun 30, 2025

High-Functioning Anxiety: The Silent Struggle Behind Success

High-Functioning Anxiety: The Silent Struggle Behind Success

High-Functioning Anxiety: The Silent Struggle Behind Success

Jun 23, 2025

Top tips on connecting with your teen

Top tips on connecting with your teen

Top tips on connecting with your teen

Jun 15, 2025

Healing the Mind after Birth-Overcoming postpartum anxiety

Healing the Mind after Birth-Overcoming postpartum anxiety

Healing the Mind after Birth-Overcoming postpartum anxiety

Jun 9, 2025

Cultivating Presence Using Nature

Cultivating Presence Using Nature

Cultivating Presence Using Nature

May 14, 2025

Teens and Summer Jobs

Teens and Summer Jobs

Teens and Summer Jobs

Apr 29, 2025

counselling limerick, counselling newcastlewest, psychotherapy limerick, psychotherapy newcastlewest

counselling limerick, counselling newcastlewest, psychotherapy limerick, psychotherapy newcastlewest

Do we know too much? Balancing being there for adult children with fostering resilience

Mar 18, 2025

Dealing with marriage breakdown

Dealing with marriage breakdown

Dealing with marriage breakdown

Mar 4, 2025

Are you feeling lonely?

Are you feeling lonely?

Are you feeling lonely?

Feb 21, 2025

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