I’m Nicola, psychotherapist (M.A, MIACP), author and corporate consultant.
​
I started my training in psychotherapy in 2002 and went on to complete
a M.A in Humanistic and Integrative Psychotherapy in the University of Limerick.
​
I have been in private practice since 2006 and I am accredited with the IACP.
​
I work with individuals one-to-one in my private practice and groups in the
corporate environment. I offer sessions in person and over Zoom.
​
I am a weekly columnist for the Weekly Observer newspaper and I offer my experience as a
therapist and group facilitator to organisations looking to reduce staff stress levels
and improve work-life balance.
​
​
​​​​​​​​​As a therapist, I help people liberate themselves from stress, anxiety, boundary issues,
relationship issues and past trauma.
​
I use a unique blend of humanistic psychotherapy, EFT (Emotional Freedom Technique), energy work
and other modern, proven, cutting-edge techniques to help people
who are ready to create a more fulfilled life.
​
My sessions are tailored to the person sitting with me.
I treat people holistically as I believe body, mind and spirit are connected.
When we are out of balance in one area, the rest is affected.
I help people get back to balance to live happier lives.
I love to teach people techniques to empower them to feel free from their past and current stresses.
I believe that with the right tools, people can free themselves to live a happier and
more fulfilling life.​​​​
​​
​