I’m Nicola, psychotherapist (M.A, MIACP), author and corporate consultant.

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I started my training in psychotherapy in 2002 and went on to complete

a M.A in Humanistic and Integrative Psychotherapy in the University of Limerick.

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I have been in private practice since 2006 and I am accredited with the IACP.

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I work with individuals one-to-one in my private practice and groups in the

corporate environment. I offer sessions in person and over Zoom.

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I am a weekly columnist for the Weekly Observer newspaper and I offer my experience as a

therapist and group facilitator to organisations looking to reduce staff stress levels

and improve work-life balance.

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​​​​​​​​​As a therapist, I help people liberate themselves from stress, anxiety, boundary issues,

relationship issues and past trauma.

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I use a unique blend of humanistic psychotherapy, EFT (Emotional Freedom Technique), energy work

and other modern, proven, cutting-edge techniques to help people 

who are ready to create a more fulfilled life.

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My sessions are tailored to the person sitting with me.

 

I treat people holistically as I believe body, mind and spirit are connected.

 

When we are out of balance in one area, the rest is affected.  

 

I help people get back to balance to live happier lives.

 

I love to teach people techniques to empower them to feel free from their past and current stresses.

 

I believe that with the right tools, people can free themselves to live a happier and

more fulfilling life.​​​​

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