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Listen to this recording to help switch off an overactive mind and relax your body for deep healing relaxation and sleep.

I have filled this track with calming energy to encourage you to let go and focus on relaxing your body which makes it easier to get to sleep.

12 minute track designed for nightly use as needed. Do not listen while driving!


This product is a digital download. Upon purchasing, you will have access to download to your device on this website, and a link will be emailed to you. This link is valid for 30 days only. So please download the files to your chosen device and store safely!

Relax for Sleep Download

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