Psychotherapy
What my clients have to say
"Nicola has provided me with a toolkit to process and work through issues in my day to day life. It is a practical way for me to de-stress and calm myself, work through negative emotions and situations and to focus on positive energy and thoughts."
Fionnuala
‘’I owe a big thank you to Nicola for introducing many calming exercises to me. She is so down to earth & this really helped me get through my anxiety. For the first time in my life, I feel like I’m worth something’’
Maura
I help people liberate themselves by teaching them how to
heal their emotional pain and move beyond stress.
Working on a one to one and group basis, I use a unique blend of therapies including humanistic and integrative psychotherapy, EFT (Emotional Freedom Technique) and other modern, proven tools to help my clients release the feelings and energy of painful events and start living from their true potential.
With over sixteen years experience as an accredited psychotherapist based in Ballingarry, Co.Limerick, I tailor each session to the individual or group I work with to help people release the blocks holding them back from living their fullest life.